Parm Saggu helps millennials who long for a deeper meaning in life but feel caged by societal expectations to break free, uncover the secrets of life and forge a path to be the difference they want to be in the world.
Her transformative journey from a nanotechnology engineer to a yoga instructor and business owner taught her the hidden strengths of the ancient practices of yoga, breath work and meditation.
Parm healed her body, mind and soul naturally by aligning herself with these practices and now offers 1-on-1 coaching, online programs and workshops to help you do the same.
Her Joy Breakthrough!
How Yoga can Help you Break Free from Generational Patterns, Find Fulfillment & Master Your Self-Care Routine
Many people think yoga is just a physical practice, but it's so much more than that. Yoga is a science, a philosophy and a lifestyle. By integrating this practice into your life, you'll start to see immediate changes in your mood, energy levels and feelings of fulfillment.
As one of my clients once said "When I just started yoga with you, I really wasn't happy in the sense that I always felt worried and wasn't really happy about anything. But lately, I've just been accepting life as it is and I'm really loving life lately."
Yoga will gently guide you through giving yourself the love and attention you need amidst your busy schedule while doing the inner work so you can feel like your best self.
You cannot give from an empty cup and this beautiful practice will help you effortlessly fill your cup so that you can be a beacon of light, hope and inspiration for everyone around you.
And Many More Joy Breakthroughs!
“Love Your Body, Love Your Style!“
“Empower Yourself For Perimenopause, and Reclaim Joy in Your Body“
“Reclaim Your Finances & Start Your Wealth Building Journey“
“Women and Retirement: Don't Let Yourself Believe It's Too Late.”
“Activate Your Feminine Energy to Reclaim Your Joy“
“Breaking the Glass Ceiling of Your Love Life: Defining (and Shattering!) What's Been Holding You Back From Real Love"“
“5 Steps to Financial Wellness“
“Menopause is Your Spiritual Initiation“
“Breathe Your Way to a YES Filled Life!“
"Create Raging Success in Your Life“
Capturing Confidence & Leaving a Legacy: The Importance of Women Stepping in Front of the Lens
“Escaping Self Sabotage and Finding Self Love!"
“Tuning to your Inner Wisdom: The Art of Listening to Your Body“
“Reclaim Your Pleasure, Libido and Orgasm“
Slowing Down to Change Your Life
“How to Have More Fulfilling Relationships & Intentional Friendships”
“The Fundamental Keys to Success When Returning to Exercise“
Anouk B Godbout
“Supporting Our Kids and Ourselves In a Deeply Personalized Way”
“Recovering People Pleaser: Getting Honest with Yourself to Reclaim Joy in Your Relationships“
"Unlocking Authentic Sobriety: 5 Secrets to Guide Your Discovery Journey"
“JOY Reclaimed by Releasing the Effects of Transgenerational Trauma“
Julie DeLucca Collins
“How to Use Simple Habits to Build Your Confidence”
"Communicating Effectively During Conflict"
“Overwhelm and The Nervous System: Trauma Patterns That Keep You Exhausted and Stuck“
*A portion of all proceeds from the Joy RECLAIMED Summit will be donated to House of Ruth (DC) and Cast LA.